In order to create a healthy workplace for all employees, Hai Phat Land - A member of Hai Phat Group was cooporate with the Pride Fitness & Yoga Center open a free yoga class for staff who are working in the Hai Phat Group.

The Yoga class was opened on May 10th, held on Mondays, Wednesdays, Fridays at 2nd floors, hall of Hai Phat Land. The opening ceremony of the Yoga class attracted the participation of 50 employees. At the end of the work day, member of the class change their attire and spread the yoga rug, all of them are delighted and relaxed under the guidance of the Indian teacher - Master Raju who is a longtime  and experience yoga teacher of the Pride Fitness & Yoga Center. This is one of the activities to increase the benefits value for each employee at all positions in Hai Phat system. Like many other sports, yoga is good for health and disease prevention. Not only that, Yoga is also known as gold therapy for all diseases and prolonged life astonishingly. The "very simple look" movements of yoga, combined with the personal breathing method of the practitioner, will help us to control our body most flexibly. After one to two months of training, Yoga helps regulate blood pressure, improves vertebral and osteoarthrosis, improves brain and lung function, reduces risk of heart disease, stabilizes blood sugar, etc. In particular, Yoga is also known as a rare practice that is capable of altering gene expression in human immune cells. Yoga is a form of exercise that requires a high degree of mental and physical union at the same time, based on the principle of controlling the breath and keeping the body in the same position, Through it master and control the toughness of the body, improve intelligence, health and find the true value of happiness. The magic of yoga is through the practice of the body to initiate, help people enlighten, abandon the unhealthy lifestyle, the bad and perfect themselves. With thousands of benefits of Yoga, this discipline is considered to be the oldest and most reliable form of physical exercise in the world.

Putting Yoga into the working environment is the trend of many enterprises today. Even in Korea, the Association of Managers also conducts a special seminar for Human Resource Managers of 20 top Korean companies with the topic "Responding to employee stress with real help. Yoga practice. " This activity of Hai Phat shows that the company not only focus on product quality but also special attention to the spiritual life of the company members. Here are some pictures of the atmosphere of Yoga Session: